SUPPORT, SERVICE, & FLEXIBILITY...
ON YOUR TIME
THE OWNER
Robin is the owner of Flexible Fitness in home personal training, based out of Port Moody B.C. Robin brings passion, persistence and a wealth of knowledge to her training techniques. As a versatile personal trainer, she can tailor motivational techniques to meet your individual requirements. Under Robins guidance, you will develop muscle strength, lose weight and increase your mind body awareness. Robins expertise is built on years of experience in many different training environments. With this knowledge, Robin will provide effective exercises for your desired results.
EDUCATION
2017- Human Kinetics
High-Intensity Interval Training for Women Certificate
2017- Human Kinetics
Maximum Interval Training Certificate
​2015- St. John Ambulance
CPR and First Aid
2014- Fit4Two
Pre and Postnatal Fitness
2011- Human Kinetics
Boot Camp Certification
2010-DSW Fitness
Sports Nutrition
2007
CSEP (Canadian Society of Exercise Physiology)
CPT (Canadian Personal Trainer)
2005- Capilano College- North Vancouver, B.C
Human Kinetics Diploma
2005
Sports Med B.C Certified
2002- BCRPA- Burnaby, B.C
Fitness Theory
Weight Training
Personal Training Certification
Certified Spinning Instructor​
FITNESS BACKGROUND
Robin participates in a variety of individual sports; some of these include showshoeing, showboarding and biking. On a day to day basis Robin enjoys contemporary weight training, jogging and hiking
FIND​ ME
I'm in Port Moody, ready for you!
OPENING HOURS
LET'S TALK
Email: ​robinivings@gmail.com
Tel: 604-916-4766
Monday - Friday
5:00AM - 8:00PM
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