top of page

 

THE OWNER

Robin is the owner of Flexible Fitness in home personal training, based out of Port Moody B.C. Robin brings passion, persistence and a wealth of knowledge to her training techniques.  As a versatile personal trainer, she can tailor motivational techniques to meet your individual requirements. Under Robins guidance, you will develop muscle strength, lose weight and increase your mind body awareness. Robins expertise is built on years of experience in many different training environments. With this knowledge, Robin will provide effective exercises for your desired results.

EDUCATION

2017- Human Kinetics

      High-Intensity Interval Training for Women Certificate 

2017- Human Kinetics

      Maximum Interval Training Certificate 

​2015- St. John Ambulance
     CPR and First Aid

2014- Fit4Two

      Pre and Postnatal Fitness

2011- Human Kinetics 

      Boot Camp Certification

2010-DSW Fitness

      Sports Nutrition

2007

     CSEP (Canadian Society of Exercise Physiology)
     CPT (Canadian Personal Trainer)
2005- Capilano College- North Vancouver, B.C
      Human Kinetics Diploma
2005

      Sports Med B.C Certified
2002- BCRPA- Burnaby, B.C
     Fitness Theory
     Weight Training
     Personal Training Certification
     Certified Spinning Instructor​

 

FITNESS BACKGROUND

Robin participates in a variety of individual sports; some of these include showshoeing, showboarding and biking. On a day to day basis Robin enjoys contemporary weight training, jogging and hiking 

FIND​ ME

I'm in Port Moody, ready for you!

OPENING HOURS

LET'S TALK

Email: ​robinivings@gmail.com
Tel: 604-916-4766

  • https://plus.google.com/117167403531
  • twitter-bird2-square
  • facebook-square

Monday - Friday 

5:00AM - 8:00PM

© flexiblefitness.ca. all rights reserved.

bottom of page